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Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

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  • Buy Good Shoes

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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Office Hours

Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Best chiropractor ever! This guy knows how to adjust me all over, including my hip and shoulder. I also got acupuncture for my allergies, so no more Zyrtec. Massage is great, too! Try them out, you will not regret it!"
    MattMan C.
  • "I love this place, they have the BEST of the BEST. I love to get massages here. The staff are professional but while being light hearted and fun. This is the only place I go and I like massages on a whim they are ALWAYS able to get me in when I need it. LOVE THEM!!!!!!"
    Elizabeth B.
  • "Great staff! Friendly and efficient. Because of an insurance change, I was unable to come for too long. Thanks to a buyout, I am back! Doc does an awesome job. He listens to what the problem is and works to correct it. He doesn't rush you in and out as fast as he can. Excellent."
    Cheryl T.
  • "I've been going to Twin Oaks Chiropractic for about a month now. I've had an awesome experience with the doctor and staff. I also purchased the pillow sold in the office. You add water to it so you get the perfect amount of "fluff." With the pillow, my neck pain has decreased dramatically, and I am sleeping better! Because of the treatments, massage, and pillow, I am in far less pain and overall, much happier. Thank you to the staff and doctor there!"
    Amanda N.